The problem is more pervasive than most people realize, said Dr. Nathaniel Watson, a neurologist and sleep-medicine specialist at the University of Washington. “We estimate that about a third of Americans are sleeping less than six hours per night,” he said, when they should be getting “between seven and nine hours for optimal performance.”
The health consequences can be profound: an increase in the risk of heart attacks, strokes, diabetes or even death.
“I put in 60 hours a week and still find time to go to the gym, run a business, and spend time with my family!” – every Instagram Influencer wanting to sell you a course
My Apple Pencil doesn’t work anymore after leaving it idle for a few months. My Wacom Tablet & Stylus (Intuos Pro, old model) of 5 years is still sharp as ever. Wacom prevails!
Government worker Sherry Chen accused of espionage speaks out for 1st time
Keep fighting, Sherry!
A “Do Not Disturb” door hanger put out by 2K Sports just in time for NBA 2K18. Hilarious and terrific marketing!
Studies have shown that having control over your life leads to more happiness and motivation!